Get To Know The App
- Understand Your ‘Weekly Training Update’ Statistics
- Get started with Freeletics Training
- Freeletics: Training for all experience levels
- Earn points, levels, and Stars in Freeletics Training
- Add, edit, or delete a performance
- Turn off sounds in the Training App
The Coach Experience
- Freeletics Mindset Coach
- Freeletics Training Coach
- Understand Your Training Session
- Choose your Freeletics Training Journey
- Bodyweight Training Journeys
- Freeletics Running Journeys
Training Tips
- Lose weight with Freeletics
- Gain muscle with Freeletics
- Train short and effectively
- Sore muscles and recovery
- Perfect your technique
- Choose exercise alternatives