The Basics
Learn about the basics of using the Freeletics app/training with Freeletics
- Activate Strava in your Freeletics App
- What is “Base”?
- Sync workout data from other apps
- The Daily Athlete Score (DAS)
- Earn points, levels, and Stars in Freeletics Training
- Delete a performance
- Understand Your ‘Weekly Training Update’ Statistics
- Turn off sounds in the Training App
- Connect Freeletics with Health Connect
- Use the Apple Health feature
- How to train with the Apple Watch
- Is the app free?
- Can I train with an injury or health issue?
- Can I train while pregnant?
- Why are there so many points required to reach Level 40?