The Freeletics training system is not designed to accommodate any injury or health issue. We recommend consulting with your doctor or physiotherapist to assess whether the Freeletics program is suitable for you before starting to train. For more information, please refer to Article 4 of our Terms.
Articles in this section
- Which Resistance band strength should I use?
- What weight should I use for my Dumbbell and Kettlebell exercises?
- I have purchased a subscription, why it is not showing in my application?
- Can I exclude certain exercises from my Training Journey?
- Why didn't I get a discount on my subscription from Apple's App Store?
- Where is my Nutrition plan?
- Can I reset my Training Coach?
- Can I train offline?
- Is the app free?
- Can I talk to the Coach?